These are 10 of the best easy recipes for when following the AIP diet! They’re made with easy to find ingredients and many can...

These nourishing and comforting soups are perfect for warming you up on those cold winter evenings! They’re paleo, AIP, and whole30. There’s nothing like...

Starting the autoimmune protocol can daunting in a lot of different respects. “What do I do when I eat out?”, “What do I have for breakfast?”, “What...

These 10 treats are perfect for making for Christmas, New Year’s Eve, and any other winter holidays you celebrate! They’re allergen friendly, grain free,...

Eating a real food, healing diet like autoimmune paleo isn’t cheap. After my mortgage payment, my biggest expense is food. Pasture raised meat, organic vegetables, wild...

This post contains affiliate links. Learn what that means here. I never really considered myself much of a big traveler in comparison to others,...