In this episode, Anne Marie and I are answering listener questions and providing recommendations on healing hashimotos, POTS, and adrenal fatigue naturally.

• Updates from Michelle [1:45]
• Updates for Anne [2:17]
• What Michelle is loving [5:53]
• Adrenal Fatigue, B12 deficiency and hashimoto’s  [8:50]
• Failed food reintroduction symptoms [24:30]
• How many starchy carbs you should be eating [39:03]
• Meal of the week [52:40]

Links we mentioned in the podcast:

• AIP Hummus – https://unboundwellness.com/avocado-cauliflower-hummus/
• 23andme.com
• Stratagene – https://www.drbenlynch.com/product/strategene/
• Thyroid medication blog post- https://unboundwellness.com/possible-ever-get-off-thyroid-medication/
• How to succesfully reintroduce foods- https://unboundwellness.com/successfully-reintroduce-foods-gut-healing-protocol/
• My flotracker- https://myflotracker.com
• Zucchini Summer Soup – https://unboundwellness.com/basil-zucchini-summer-soup/
• Find More from Anne Marie- Grassfedsalsa.com
• Find more from Michelle- Unboundwellness.com
  

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