This cauliflower tabbouleh salad is a grain-free alternative to a flavorful Mediterranean classic! It’s paleo, whole30, and can be made keto and AIP. What...
This post contains affiliate links. This edible cake batter is the perfect no-cook snack! It’s totally gluten-free, dairy-free, and can be made paleo-friendly. Gluten-Free...
This strawberry milkshake is a refreshing and comforting warm-weather treat! It’s dairy-free, vegan, paleo, and AIP. Strawberry Milkshake This strawberry banana milkshake is...
This homemade Dulce de Leche is the perfect finisher for any dessert! It’s dairy-free, paleo, vegan, and AIP-friendly. What is Dulce De Leche? Dulce...
These grain-free cinnamon sugar chips with fruit salsa are the perfect easy to make a healthy snack! They’re paleo-friendly and gluten-free. Grain-Free Cinnamon Sugar...
These plantain chilaquiles are a grain-free alternative to a Mexican classic! They’re paleo-friendly and easy to modify for AIP. What are chilaquiles? A few...
As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! Here you’ll find a myriad of recipes and lifestyle strategies for living well.