Unbound Wellness
Home » kale

kale

Creamy Gnocchi and Sausage Skillet
September 22, 2023

Slow Cooker Golden Chickpea and Veggie Soup
March 14, 2023

Turmeric Chicken Soup (Paleo, AIP, Whole30)
January 7, 2022

Stuffed Delicata Squash
November 3, 2021

Apple Chicken Sausage and Harvest Vegetable Skillet {Whole30, Paleo}
September 17, 2021

Mexican Inspired Breakfast Skillet (Paleo, Whole30, AIP, Egg Free)
August 7, 2021

Tuscan Chicken Soup
December 10, 2020
Zuppa Toscana in a bowl

Instant Pot Zuppa Toscana (Paleo, Whole30, AIP)
September 16, 2020

Creamy Turkey & Vegetable Soup
November 27, 2019

Greek Lemon Chicken Soup (Video)
September 5, 2018
Jicama Breakfast Hash (Paleo, AIP, Whole 30)

Jicama Breakfast Hash (Paleo, AIP, Whole 30)
January 8, 2018
Bone Broth Green “Smoothie” Drink

Bone Broth Green “Smoothie” Drink
April 19, 2017

Coconut Kale Green Smoothie Bowl | AIP and Gut Healing
January 6, 2016

Get to know Michelle Hoover, NTP

As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! Here you’ll find a myriad of recipes and lifestyle strategies for living well.

Read More

Recipe Key

AIP AIP

Low Carb Low Carb

Paleo Paleo

Whole30 Whole30

now available!

30-day autoimmune protocol makeover meal plan & guide

30 days of meal plans, recipes, shopping lists, lifestyle guides!

Order Now

©2023 Unbound Wellness. All Rights Reserved.
Design by Purr.

Disclaimer. All information on this website and in Unbound Wellness LLC products, meal plans and ebooks are general information. Nothing on the website or any Unbound Wellness LLC content is intended to be a substitute for professional medical advice diagnosis, or treatment. See full disclaimer here.

Affiliates. Many outgoing links on Unbound Wellness are affiliate links. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. Unbound Wellness, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.