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These adult Lunchables are the perfect healthy and gluten-free lunch option! Make them ahead of time for an easy lunch on the go.

Remember Lunchables? They were fun, convenient, and the all-around perfect little lunch kit when you were a kid. The good news is that we can take that idea and make it way healthier and grown-up friendly with a few simple ideas!!

Adult Lunchable Food Containers That You Need

• Divided lunch containers. I highly recommend investing in divided lunch containers! Not only are they cute and fun, but they save you tons of space! I used to take multiple containers to work, but with this, all you need is one container. They come in 2 and 3 compartments to help best fit your needs.

How long do these lunches stay fresh?

You’ll have the best results if you make them the night before! Sometimes you can stretch it a bit, but I definitely recommend waiting to fully assemble these until the night before.

Storage Tips & Tricks

• Add lemon or lime juice to any avocado or sliced apples. This helps keep it fresh.
• Wait until the night before or morning of to assemble. You can of course round up the ingredients ahead of time, but you’ll have the best results if you wait to fully assemble in the morning or the night before. Luckily these are all very quick to assemble!
• Keep in an airtight container in the fridge! Or use a lunch box with an ice pack if needed.

Healthy Adult Lunchables: 3 Ways

Grain-Free Sandwich with Homemade Chicken Lunch Meat and Plantain Chips 

• 2 slices of grain-free bread, lightly toasted (like AWG bakery). Big thanks to AWG bakery for sending me some of their bread to use for this recipe! I buy it myself all the time too… it’s grain-free and totally delicious. It’s not AIP, but it is paleo! Use the code unboundwellness for 10% off!
• 1/2 avocado, sliced
• A light squeeze of lemon juice (to keep the avocado fresh)
• 1 serving of chicken lunch meat
• Lettuce
• Pickled red onion
• Plantain chips
• Piece of fruit (like apple)

Avocado Tuna Pinwheels Box

• 1 serving of Avocado tuna pinwheels
• 1/3 cup raspberries
• Hu Kitchen chocolate gems
• Carrot sticks

Everything Bagel Egg Box

• 3 hardboiled eggs, sliced
• 1 tbsp everything bagel seasoning
• 1/2 tsp salt
• 1 cucumber, sliced
• Strawberries, sliced
• Avocado on the side (for more healthy fats, if desired)

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• 10 Gluten-Free Lunch Ideas on the Go
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• Orange Chicken Meal Prep

Healthy Adult Lunchables : 3 Ways

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• Author: Michelle

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Ingredients

Units USM Scale 1x2x3x

Chicken lunch meat sandwich box

• 2 slices of grain-free bread, lightly toasted (like AWG bakery… Use the code unboundwellness for 10% off!)
• 1/2 avocado, sliced
• Light squeeze of lemon juice
• 1 serving of chicken lunch meat
• Lettuce
• Pickled red onion
• Plantain chips
• Piece of fruit (like apple)

Avocado tuna pinwheels box

• 1 serving Avocado tuna pinwheels
• 1/3 cup raspberries
• Hu Kitchen chocolate gems
• Carrot sticks

Everything bagel egg box 

• 3 hardboiled eggs, sliced
• 1 tbsp everything bagel seasoning
• 1/2 tsp salt
• 1 cucumber, sliced
• Strawberries, sliced
• Avocado on the side

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Instructions

Chicken lunch meat sandwich box

1. Assemble the sandwich with grain-free bread, avocado, and a squeeze of lemon (to help keep the avocado fresh), lettuce, chicken, and pickled red onion. Add to the lunch container with plantain chips, and a side of fruit.
2. Store in the fridge for a day.

Avocado tuna pinwheels box

1. Assemble one serving of the avocado tuna pinwheels as directed in the recipe. Add to the lunch container.
2. Wash the raspberries and fill them with chocolate gems. Add to the lunch container along with the carrots.
3. Store in the fridge for a day.

Everything bagel egg box 

1. Slice the boiled eggs and add to the lunch container. Top with salt and bagel seasoning.
2. Add the remainder of the ingredients to the container, along with a side of avocado for extra healthy fats if desired.
3. Store in the fridge for a day.