This sheet pan breakfast taco hash is the ultimate easy & egg-free breakfast! It’s paleo, whole30, and AIP friendly.

Sheet Pan Breakfast Taco

Figuring out good, healthy breakfasts can be hard! Throw in the added challenge of making it grain-free, and egg-free, and it’s seriously not that easy. Luckily, breakfast can really be just about anything! But breakfast is a little bit better when it’s this paleo sheet pan breakfast taco hash.

This sheet pan breakfast is the answer to your prayers if you’re egg-free along with paleo and whole30. It’s full of veggies, protein, and healthy fat for a hearty breakfast, but it’s easy to make ahead of time and meal prep. Simply make a big batch during the weekend and heat it up during the week for an easy and healthy breakfast.

How to Make This Sheet Pan Breakfast Taco Hash

  • Bake the vegetables: Add the sweet potato and onion to the baking sheet and toss with oil and seasonings. Bake in the preheated oven for 30 minutes to allow the sweet potatoes to become fork tender. Move the veggies to one side of the sheet pan. Remove from the oven and set the broiler in the oven to high, allowing to preheat.
  • Broil the steak: Set the steak on the counter and season with salt and pepper. Allow to come to sit at room temperature for about 10 minutes before adding to the other side of the sheet pan. Top the steak with 1 tbsp of avocado oil, and mix in the tomatoes with the veggies. Transfer to oven and allow to cook under the broiler for 6-7 minutes or until steak reaches desired doneness.
  • Serve: Allow to cool before topping with cilantro, and green onion. Serve with lime juice and avocado slices.

How to Serve this sheet pan breakfast taco hash without a tortilla

Of course, you could use a tortilla if you wanted to, but this dish is intended to be eaten without as a whole30 breakfast! Simply add the hash to a plate (or bowl) and serve with avocado and lime for a grain-free meal.

Breakfast Taco Hash on Plate

Can you make this breakfast taco hash on the stovetop?

For sure! You can easily just make this all in a pan, very similar to my Mexican Breakfast Hash recipe. However, a sheet pan is a lot more of a passive recipe. All you have to do is prep, put it in the oven and walk away. I prefer having a sheet pan option every once and a while for convenience.

The Ingredients For This Recipe

Flank steak

You can also use something like chicken or sirloin steak if desired, but just be aware of the changes in the cook time.

Sweet potato

Sweet potato is the main starch in this recipe. You can use white potato if you’d prefer.

Red onion and tomato

You can easily leave off the tomato for AIP!

Cilantro, green onion, lime, and avocado

These additions add that classic taco feel and flavor.

 

Sheet Pan Breakfast Taco Hash

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Paleo Sheet Pan Breakfast Taco Hash (Egg Free, Whole30, AIP)


  • Author: Michelle
  • Total Time: 55 minutes
  • Yield: 4 servings 1x

Description

This sheet pan breakfast taco hash is the ultimate easy & egg-free breakfast! It’s paleo, whole30, and AIP friendly.


Ingredients

Scale
  • 2 medium sweet potatoes, scrubbed and diced (about 5 cups)
  • 1 medium red onion, chopped
  • 2 cloves garlic, minced
  • 3 tbsp avocado oil, divided
  • 1 tsp sea salt, divided
  • 1/4 tsp black pepper (omit for AIP)
  • 2 tsp oregano powder
  • 1 tsp cumin (omit for AIP)
  • 1 lb flank steak, sliced against the grain
  • 1 cup grape tomatoes, quarted (omit for AIP)
  • 2 tbsp fresh cilantro, chopped
  • 2 tbsp green onion, sliced
  • 12 avocadoes, sliced
  • Limes to serve

Instructions

  1. Preheat the oven to 400 F and prepare a large baking sheet.
  2. Add the sweet potatoes, red onion and garlic. Top with 2 tbsp of avocado oil and season with salt, pepper, oregano, and cumin. Toss to coat.
  3. Bake in the preheated oven for 30 minutes to allow the sweet potatoes to become fork tender. Move the veggies to one side of the sheet pan. Remove from the oven and set the broiler in the oven to high, allowing to preheat.
  4. Set the steak on the counter and season with salt and pepper. Allow to come to sit at room temperature for about 10 minutes before adding to the other side of the sheet pan. Top the steak with 1 tbsp of avocado oil, and mix in the tomatoes with the veggies.
  5. Transfer to oven and allow to cook under the broiler for 6-7 minutes or until steak reaches desired doneness.
  6. Allow to cool before topping with cilantro, and green onion. Serve with lime juice and avocado slices.

Notes

All nutritional information are estimations and will vary. Estimations do not include optional ingredients.

  • Prep Time: 15
  • Cook Time: 40
  • Category: Breakfast
  • Method: Baked

Nutrition

  • Serving Size: 1 serving
  • Calories: 387
  • Fat: 21.6g
  • Carbohydrates: 22.3g
  • Fiber: 5.6g
  • Protein: 26.9g

Keywords: breakfast taco

Sheet Pan Breakfast Taco Hash