These 20+ seasonal October recipes are healthy, wholesome, and comforting! They’re gluten-free and perfect for the fall!

October is a personal favorite month of my own, and for so many others! It’s the true start of fall, and the gateway to the holiday season. It’s cozy, chilly, and perfect for comfort food and enjoying fall favorite ingredients.

Fruits and Vegetables that are in Season in October

  • Apples
  • Broccoli
  • Brussels Sprouts 
  • Cabbage
  • Fig
  • Pears
  • Parsnip
  • Pumpkin
  • Pomegranate 
  • Sweet Potato
  • Winter Squash

Here are some of our favorite Unbound Wellness recipes that highlight these wholesome ingredients…

Healthy Breakfasts to Cook in October

Healthy & Easy Main Dishes to Cook in October

Side Dishes to Cook in October

Comfort Food Recipes to Cook in October

  • Pasta Fagioli Soup. This Pasta Fagioli soup is a classic that’s packed with veggies.
  • Conchitas Con Carne. This Conchitas con Carne is a take on traditional Mexican ground beef and shell pasta, made with flavorful and wholesome ingredients.
  • Albondigas Soup. This Albondigas soup is a take on a traditional Mexican Meatball soup. It’s packed with veggies, it’s gluten-free and this version includes nightshade-free options.
  • Creamy Coconut Curry Ramen. This creamy coconut curry ramen is a nourishing and comforting dinner.
  • Bacon Cheeseburger No-Boil Pasta Bake. An easy and delicious one no-boil pasta bake!

Dessert & Drink Recipes to Cook in October