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Chocolate Collagen Protein Bites (Paleo, AIP)

August 6, 2016

AIP Avocado “Potato” Salad

July 18, 2016

Gut Healing Acai Bowl (Paleo, AIP, Dairy Free)

July 10, 2016

Red White & Blue Watermelon Fruit Pizza (AIP & Vegan)

June 27, 2016

Anti-inflammatory Coconut Turmeric Bites (AIP & Paleo)

May 30, 2016

Oven Roasted Red Cabbage (AIP, Paleo)

May 11, 2016

Single Serve AIP Brownie (Egg-free, nut-free, gluten-free)

April 30, 2016
Duck Fat Parsnip Fries

Duck Fat Parsnip Fries (AIP, Nightshade Free, Paleo)

April 21, 2016
Probiotic Ginger Beet Kvass

Probiotic Ginger Beet Kvass Drink Recipe

April 4, 2016
Carob Easter Bunnies

“Chocolate” Carob Easter Bunnies (AIP, Paleo and Soy-free)

March 21, 2016

Oven Baked Plantains Recipe | Autoimmune Paleo

February 17, 2016

Valentines Day Coconut “Chocolate” Covered Strawberries | Autoimmune Paleo

February 6, 2016
Autoimmune Paleo Slow Cooker Pot Roast with Cauliflower Rice

Autoimmune Paleo Slow Cooker Pot Roast with Cauliflower Rice

January 23, 2016

Coconut Kale Green Smoothie Bowl | AIP and Gut Healing

January 6, 2016
Paleo AIP "Chocolate" Snowflake Christmas Cookies

Paleo AIP “Chocolate” Snowflake Christmas Cookies

December 16, 2015

My Paleo Wedding Crepe Cake & Wedding Recap

November 18, 2015

Nutrient Dense Avocado and Beef Liver Pâté

November 15, 2015

Limiting Stress & A Easy Autoimmune Protocol Salad | Kale, Kohlrabi, Avocado, Apple and Tuna

November 3, 2015

Pumpkin Spice Bacon Wrapped Apples

October 2, 2015

Paleo Iced Pumpkin Spice Latte

September 28, 2015

Bison Stuffed Sweet Potatoes

September 15, 2015
AIP Pumpkin Spice Latte

AIP Pumpkin Spice Latte (Dairy free, paleo)

September 11, 2015

Frozen Chocolate Fruit Salad (AIP, Paleo)

September 5, 2015

AIP Guacamole (Nightshade free, Autoimmune Protocol)

August 29, 2015

Get to know Michelle Hoover, NTP

As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! Here you’ll find a myriad of recipes and lifestyle strategies for living well.

Read More

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