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Pineapple Chicken Poppers (Whole30, Paleo, AIP)
March 25, 2019

Avocado Tuna Salad (Paleo, Whole30, AIP)
March 22, 2019

Carrot Cake Muffins (GF, Paleo, AIP)
March 20, 2019

Baked Salmon Meatballs w/ Avocado Green Goddess (Paleo, Keto, Whole30 & AIP)
March 18, 2019

Paleo & AIP Irish Soda Bread
March 13, 2019

Paleo & AIP Samoa Cookies
March 11, 2019

How to Bake (& Eat) Artichokes (Whole30, Paleo, AIP)
March 7, 2019

Paleo Thin Mint Cookies (AIP)
March 5, 2019

Paleo Spaghetti Squash Chicken Alfredo
February 25, 2019

Asian Sloppy Joe Skillet (Whole30, Paleo, AIP)
February 18, 2019

Red Velvet Mini Whoopie Pies (Paleo, Vegan, AIP, Gluten Free)
February 11, 2019

Cauliflower Shepherd’s Pie (Paleo, Whole30, AIP)
January 7, 2019

Paleo Coconut Puppy Chow (AIP option)
December 17, 2018

Christmas Cut out Sugar Cookies (Paleo, AIP, GF)
December 14, 2018

DIY Collagen Hot Cocoa Mix & Peppermint Marshmallow Gift Jars (Paleo & AIP)
December 10, 2018

10 Comforting Soups to Make This Winter (Paleo, AIP & Whole30)
December 9, 2018

5 Ingredient Paleo Almond Milk & Cookies
December 5, 2018

Paleo Spinach & Artichoke Dip (AIP & Whole30)
December 3, 2018

Paleo & AIP Hanukkah Gelt
November 30, 2018

Paleo Hot Chocolate Brownie Bites (AIP, Gluten free, Dairy Free)
November 26, 2018

Pomegranate Guacamole (Healthy, Paleo, AIP, Vegan)
November 13, 2018

Paleo Pumpkin Pie Bars (AIP)
November 11, 2018

Paleo Cranberry Bliss Bars (AIP, Starbucks Copycat)
November 8, 2018

Sparkling Cranberry Mocktail (Paleo, AIP, Non-Alcoholic)
November 7, 2018

Get to know Michelle Hoover, NTP

As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! Here you’ll find a myriad of recipes and lifestyle strategies for living well.

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30-day autoimmune protocol makeover meal plan & guide

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