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Breakfasts

Grain Free Cauliflower “Oatmeal” (Paleo, AIP)
January 14, 2018
Jicama Breakfast Hash (Paleo, AIP, Whole 30)

Jicama Breakfast Hash (Paleo, AIP, Whole 30)
January 8, 2018

Grain Free Coconut Granola Bars (Paleo & AIP)
August 28, 2017

Grain Free Blueberry Coconut Granola (Paleo & AIP)
August 16, 2017

Paleo Sweet Potato Bacon Breakfast Bars (Egg Free & AIP)
August 14, 2017

Chicken, Asparagus & Plantain Breakfast Balance Bowl (AIP, Paleo, Whole 30)
May 1, 2017

Paleo Egg-free Pancakes with Almond Flour
December 22, 2016

Gut Healing Acai Bowl (Paleo, AIP, Dairy Free)
July 10, 2016

Get to know Michelle Hoover, NTP

As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! Here you’ll find a myriad of recipes and lifestyle strategies for living well.

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Recipe Key

AIP AIP

Low Carb Low Carb

Paleo Paleo

Whole30 Whole30

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