30 of the Best Gluten and Dairy Free Desserts
These are 30 of the best gluten and dairy-free desserts, including baked goods, no-bake treats, fruit desserts, and a bonus recipe for air fryer peaches!

Ever feel like you’re missing out when you’re gluten and dairy-free? Like you can’t really enjoy a treat every now and then? Though it may feel isolating at first, it doesn’t have to be that way! There are so many options to enjoy treats while keeping it gluten and dairy free.
Tips & Tricks for Gluten and Dairy Free Desserts
- Gluten-free flours are not interchangeable. I like to use many different types of flour for baking to give different flavors and textures, but they are rarely able to substitute for one another. So for the best results, be sure to pick a recipe with the types of flours you have! Check out my post on my complete guide to grain-free flours to learn more about each flour!
- Think about whether you want to make ahead or serve fresh! Gluten-free baking can often can finicky with long storage times. Some recipes are best fresh, while others store well for a few days. I’ve noted in most recipes how to store, but it is important to keep in mind!
- Get your go-to recipes. It’s always best to have solid go-tos for your favorite gluten and dairy-free recipes that you can always lean on! Here are 30 ideas…
Gluten-free Wedding Cookies
These gluten-free wedding cookies are delicious classics made without grains, eggs, or dairy. They’re made with almond flour and coated in delicious powdered sugar!
Check out this recipe
2-Ingredient Ninja Creami Mango Sorbet
Check out this recipePaleo Chocolate Chip Cookies
With all of the treat recipes that I have here on my blog, something was missing. My favorite treat of all was totally absent from my blog… until now. Paleo Chocolate Chip Cookies have arrived!
Check out this recipe
Sugar Cookie Fruit Pizza (Gluten free, AIP)
This sugar cookie fruit pizza is a seriously decadent and delicious treat! It's gluten-free and AIP.
Check out this recipe
Gluten Free S’mores Bars
To make this recipe dairy free, simply swap the ghee for coconut oil!
Check out this recipe
Paleo S’mores Cookies (Gluten Free, AIP)
Check out this recipeGluten Free Caramel Brownie Cookies (Girl Scout Adventurefuls Copycat)
These caramel-filled brownie cookies are a copycat of the newest Girl Scout cookie, adventurefuls! They’re gluten-free, grain-free, egg-free, paleo, and can be made AIP.
Check out this recipe
Coconut Flour Banana Cake
This coconut flour lemon banana cake is a vegan, paleo, and AIP cake made with simple and real food ingredients! It’s perfect for any occasion!
Check out this recipe
The Best Paleo Chocolate Cake (Vegan)
This is hands down the best chocolate cake. You’ll have a hard time believing it’s paleo, vegan, and made with straightforward, wholesome ingredients like almond flour, coconut milk, and dairy-free chocolate chips.
Check out this recipe
Paleo Pumpkin Roll (AIP)
This paleo pumpkin roll cake is the perfect pumpkin dessert! It’s much easier to make than it looks, and it’s also AIP compliant.
Check out this recipe
Paleo Apple Pie Bars (AIP, Vegan)
These apple pie bars are the perfect paleo fall treat!
Check out this recipe
Paleo Key Lime Pie Bars (AIP, No Bake)
These paleo key lime pie bars taste like the real deal, but without any grains, eggs, dairy, or refined sugar! This simple no-bake recipe is the perfect summer treat.
Check out this recipe
Paleo Salted Caramel Pumpkin Blondies
These paleo salted caramel pumpkin blondies are the ultimate fall treat when you’re craving something decadent! They’re gluten-free, vegan, and paleo.
Check out this recipe
Healthy Zucchini Chocolate Chip Muffins
These Chocolate Chip Zucchini Muffins are the perfect baked good for summertime! They’re paleo, AIP, and an all-around healthier treat.
Check out this recipe
Carrot Cake Muffins (GF, Paleo, AIP)
These carrot cake muffins are simply the best! They’re paleo, AIP, and made without grains, nuts or eggs.
Check out this recipe
Pumpkin Pie Donut Holes (Paleo & AIP)
Check out this recipeGluten-free Edible Brownie Batter
This edible brownie batter is everything you love about brownies but without the baking! This recipe is paleo, gluten-free and overall healthier.
Check out this recipe
Summer Fruit Rice Paper Rolls with Yogurt Sauce
These fruit rolls are the ultimate summer snack! They’re light, fresh, and made with the perfect yogurt lime dip. They’re gluten-free and vegan friendly.
Check out this recipe
Gluten-Free Edible Cookie Dough (Paleo, Healthier)
This edible cake batter is the perfect no-cook snack! It’s totally gluten-free, dairy-free, and can be made paleo-friendly.
Check out this recipe
No Churn Blueberry Lemon Sorbet
This no-churn blueberry lemon sorbet is a refreshing and simple summer treat. It’s paleo, AIP, and can be made vegan-friendly.
Check out this recipe
Samoa Truffles
These no-bake Samoa truffles are perfect for satisfying your girl scout cookie cravings! They’re paleo, gluten-free, dairy-free and can be made AIP.
Check out this recipe
Chocolate Strawberry Crunch Bites
Check out this recipeThe Best Caramelized Pears (Easy & Healthy)
Check out this recipePaleo Apple Crisp (AIP & Nut Free)
This apple crisp is the perfect fall dessert for Thanksgiving! It’s paleo, AIP, vegan, and easy to make.
Check out this recipe
Strawberry Rhubarb Crisp (Paleo, AIP)
This strawberry rhubarb crisp screams summertime! It’s packed with flavor and is a healthier paleo version a classic.
Check out this recipe
Copycat Kudos Granola Bars {healthier & gluten free}
These copycat Kudos granola bars are a nostalgic and delicious treat! This version is gluten-free and a bit healthier than the original.
Check out this recipe
Watermelon Jello Slices {alcohol free}
Check out this recipeMango Sticky Rice Rolls {Thai Inspired}
Check out this recipeGluten Free Lemon Bars (AIP, Egg Free, Nut Free)
Check out this recipeTiramisu Chia Pudding
This tiramisu chia pudding is the perfect healthier version of this classic dessert! It’s gluten-free, dairy-free, and incredibly simple to make.
Check out this recipe
Bonus fruit dessert — Air Fryer Peaches!
Air Fryer Peaches
These peaches in the air fryer are perfectly caramelized and delicious!
Ingredients
- 2 peaches, halved and pitted
- 2 tsp coconut oil, melted (sub ghee if tolerated)
- 1 tsp coconut sugar
- Pinch of cinnamon
Instructions
- Add the peaches to the base of the air fryer basked skin side down and top with coocnut oil, coconut sugar, and cinnamon.
- Air fry at 350 F for 8 minutes. The peaches should be tender and lightly caramelized.
- Serve with coconut cream or dairy-free ice cream of your choice.
Serving: 1serving, Calories: 112kcal, Carbohydrates: 17.8g, Protein: 1.5g, Fat: 4.9g, Fiber: 3g
All nutrition facts are estimated and will vary.
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Omg! thanks!! I’m gluten and dairy intolerant and have been doing okay BUT… I was looking to see if I could enjoy sweets WITHOUT BLIATING AND CRAMPING and TA DA I happened upon ur site and excited to get started!!!! Do u also have a gluten free bread that’s not so mushy once it gets inside ur mouth??? Thanks again for ur site!! Wish me luck
I hope you love all the recipes!! I recommend my No Knead Gluten Free Bread recipe, which you can find by searching on my site!