30 of the Best Egg Free Breakfast Ideas
These are 30 delicious, egg-free breakfast recipes to make including hashes, smoothies, casseroles, muffins, and more.
Why You’ll Love These Egg Free Breakfast Ideas
After being unable to eat eggs for years and even now being able to tolerate limited eggs, I love having a rotation of egg free breakfast recipes to prep and eat! Whether you avoid eggs or are just looking for some new breakfast recipes to try, I guarantee that these recipes will give you some great dishes to make! Here’s why you’ll love these recipes…
- Flavorful and delicious! While incorporating wholesome ingredients, these recipes pack flavor and deliciousness in as well. They cover sweet and savory, hot and cold, and all different types of breakfasts!
- Gluten-free. These recipes are all gluten-free and can fit a wide variety of dietary need as well!
Tips & Tricks for Egg-Free Breakfasts
- Incorporate different proteins! I love incorporating high protein foods into my diet for all the benefits, especially in the morning, but when you don’t eat eggs, you have to try other proteins like turkey, bacon, protein powder, and others.
- Prep ahead! Mornings can be crazy, so a prepped breakfast makes everything simpler. So many of the recipes are perfect to make ahead and eat all week!
1
Egg Free Protein Breakfast Box
Check out this recipe2
Sweet Potato and Beef Breakfast Taquitos
Check out this recipe3
Everything Bagel & Lox Breakfast Nachos (Paleo, AIP option)
These everything bagel and lox breakfast nachos are extremely decadent and fun! They’re made with sweet potato bagel chips and are a paleo and dairy free breakfast.
Check out this recipe
4
Healthy Breakfast Salad
Check out this recipe5
The Best Sweet Potato Breakfast Bowl {Paleo, AIP}
Check out this recipe6
Carrot Cake Muffins (GF, Paleo, AIP)
These carrot cake muffins are simply the best! They’re paleo, AIP, and made without grains, nuts or eggs.
Check out this recipe
7
AIP Gingerbread Cinnamon Rolls
These gluten-free gingerbread cinnamon rolls are made with sweet potato dough and are totally grain-free and AIP! They’re soft, pillowy, and have the perfect flavor.
Check out this recipe
8
Monster Cookie Oatmeal Breakfast Bars
Check out this recipe9
Classic AIP Cinnamon Rolls
These classic AIP cinnamon rolls are the real deal without all of the typical ingredients! They’re grain-free, dairy-free, paleo, and AIP- compliant.
Check out this recipe
10
Chocolate Banana Baked Oatmeal
This chocolate banana baked oatmeal is an easy and delicious breakfast for meal prepping! It’s gluten-free, dairy-free, and can be made vegan.
Check out this recipe
11
Apple Smoothie
This apple smoothie is a nutrient dense smoothie that tastes like fall! It’s dairy-free and is made with apple, dates, cinnamon, and healthy fats.
Check out this recipe
12
Healthy Orange Creamsicle Smoothie {without banana!}
Check out this recipe13
How to Make The Perfect Smoothie Bowl (3 Ways!)
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Easy 3-Ingredient Easy Chia Pudding
Check out this recipe15
Blueberry Sweet Potato Turkey Breakfast Sausage
These blueberry sweet potato turkey breakfast sausages are a great egg-free breakfast option! They’re paleo, AIP, and easy to make whole30.
Check out this recipe
16
Turkey Maple Breakfast Sausages (Paleo, AIP)
These turkey maple breakfast sausages are a delicious homemade breakfast option! They’re made with all real food ingredients and are paleo and AIP compliant.
Check out this recipe
17
Breakfast Sausage Sweet Potato Chicken Poppers (Paleo, Whole 30, AIP)
These breakfast sausage chicken poppers are the perfect breakfast option with veggies, protein, and flavor in one bite! They’re paleo, whole30, and AIP.
Check out this recipe
18
Bacon Zucchini Breakfast Patties
These bacon zucchini breakfast patties are the perfect breakfast for mixing it up and adding in extra veggies! They’re paleo, whole30, and AIP.
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19
Sweet Potato & Turkey Breakfast Hash
This turkey & sweet potato breakfast hash is an amazing egg-free breakfast! Made with ground turkey, tender veggies, and delicious herbs.
Check out this recipe
20
Freezer Vegetable Breakfast Hash {3 Ways}
Check out this recipe21
Paleo Sheet Pan Breakfast Taco Hash (Egg Free, Whole30, AIP)
This sheet pan breakfast taco hash is the ultimate easy & egg-free breakfast! It’s paleo, whole30, and AIP friendly.
Check out this recipe
22
Jicama Breakfast Hash (Paleo, AIP, Whole 30)
Check out this recipe23
Cabbage and Sausage Breakfast Skillet
This cabbage and sausage skillet is made with sweet potato, apple, cabbage, and sausage for a well-rounded meal or egg-free breakfast option.
Check out this recipe
24
Carrot Apple & Bacon Breakfast Hash (Whole 30, Paleo, AIP)
25
Mexican Breakfast Skillet (Paleo, Whole30, AIP)
Check out this recipe
27
Paleo Egg-free Pancakes with Almond Flour
Check out this recipe28
Gluten-Free Apple Waffles {Paleo, Vegan}
These apple waffles are the perfect breakfast for fall! They’re gluten-free, paleo, and vegan.
Check out this recipe
29
Paleo Pancake Skewers (Vegan, Gluten Free)
Check out this recipe30
Chicken Bacon Ranch Casserole (Paleo, Whole30, AIP)
This chicken bacon ranch casserole is a delicious main dish or breakfast option! It’s paleo, whole30, and AIP.
Check out this recipe
